Description
As Yoga postures address every bodily system including the digestive, respiratory, circulatory, immune, endocrine, lymphatic, skeletal, muscular and nervous systems, you’ll find yoga invaluable for treating knee problems. This set of exercises is oriented towards the legs and joints. While performing Yoga Asanas listen to your body. Do not push yourself to pain or strain. Work with your body and mind and you will slowly see the body and mind respond to make Yoga a truly enj… More >>
#1 by Manuel Garza on April 26, 2010 - 9:46 pm
The cover is so unattractive. It looks low quality. I know we shouldn’t “judge books by their cover” but really. Your cover makes me think the production value of the DVD itself is going to be poor.
Rating: 1 / 5