Posts Tagged diet nutrition
Nature’s Healthy Lifestyle
Product Description
Imagine having the youthful zest for an active life into your old age. “Natures Healthy Lifestyle” provides the reader with easy to understand scientifically based information. This publication explains in a simple way, age old facts concerning diet, nutrition, obtaining a slim healthy body, and a complete balance in life. When this information is utilised it will enable the reader to understand why ill health prevails and what to do to help the body to overcome its… More >>
Related posts
The Fighter’s Body: An Owner’s Manual : Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts
Product Description
You have an owner’s manual for your car, your stereo and even your blender, so why not your body? The Fighter’s Body is exactly that, an owner’s manual for your body, the most complex piece of equipment you will ever own. As a martial artist, you have special needs. Have you ever wondered how that latest fad diet might affect your performance on the mat? Ever wanted to take off a few extra pounds? How about putting on muscle without slowing down? Make weigh… More >>
Related posts

