Posts Tagged healthy eating

The Lebanese Kitchen: Quick & Healthy Recipes

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WINNER GOURMAND WORLD COOKBOOK AWARD 2007 This practical and comprehensive cookbook opens up a world of delightful dishes and provides numerous, inspiring ideas for healthy eating. Monique Bassila Zaarour brings three great gifts to her Lebanese Kitchen: from her Lebanese heritage, an intimate knowledge of one of the world’s great cuisines; from her training as a nutritionist, scientific understanding of the health benefits of food; and from her life as a working… More >>

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A Place of Our Own: Health and Nutrition

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Host Debi Gutierrez leads engaging discussions on health and nutrition with parents, caregivers and child care experts. Topics include exercise, healthy eating, preventing obesity, sleep, diabetes, asthma and more. A PLACE OF OUR OWN also includes 9 fun activities you can do at home with your children…. More >>

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Foods That Harm, Foods That Heal: An A – Z Guide to Safe and Healthy Eating

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An authoritative guide to the links between food and health covers such topics as the impact of diet on common ailments; how to cook foods to maximize nutritional value; and tips on reading food labels. $350,000 ad/promo.Amazon.com Review
In a blizzard of conflicting nutritional claims and information, here is a book that gets down to basics, debunks many myths, and gives the reader a useful and comprehensive look at food, nutrition, and health. B… More >>

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Edgar Cayce’s Diet Plan for Optimal Health and Weight Loss

  • ISBN13: 9780876045640
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

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Healthy Eating

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Most American and European adults face obesity and health related problems. With changing lifestyles, adults fail to pay attention to their nutritional needs. We eat either too much or too little. We are malnourished. A majority of us loses that perfect balance of diet and proper eating habits in the competitive world, where our focus is towards greater earnings. This has affected our lives, and filled it with physical stress and mental pressures. It is high time no… More >>

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