Posts Tagged of the body
Signs Of Stroke – Know What To Look Out For
Knowing the signs of stroke could help save a life. Although some factors are hereditary which can not be changed those that are at risk due to lifestyle or their environment can reduce the risk of having a stroke by changing certain aspects of their life.
Most people assume that having a stroke is more common in older adults however there is also a large percentage of people under 65 who are at risk of a stroke. The risk of having a stroke increases if a parent, grandparent, brother or sister has had a stroke.
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React Fast to Signs of Stroke
May is National Stroke Awareness Month, and it’s a great time to remind everyone of the need to get immediate help if someone you know is experiencing symptoms of stroke. If an individual is having a stroke, it is very possible that they will not recognize that they are which makes it even more critical that those around them are aware of the signs and take urgent action.
Stroke can happen to anyone and can occur at any age. According to the Stroke Awareness Foundation, stroke is the third leading cause of death in the U.S. and almost 25% of strokes affect people under the age of 65.
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Hypoglycemia, Food Allergies and Depression
There are two things that I have researched, observed and experienced time and time again regarding nutrition and depression. One is low blood sugar and the other is allergies. If your energy and mood is constantly dropping, I suggest that you drop the sugar, wheat, milk, corn, alcohol and maybe even eggs. This might not be totally accurate to what ails you, but it will get rid of most of the ailments.
This is as simple (though not easy) as eliminating sugar, bread and milk for a couple of days. This means no toast, sandwiches, pizzas, doughnuts, pastries or bagels. Now, this will cause a huge protest with some people who do not see the logic in it or insist that they and their grandmothers ate this way, etc. etc. In which case they have to ask themselves just how serious they are about feeling better.
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